Free healthy lifestyle program for kids aged 6 to 12 who are above a healthy weight.
The Better Health Program is delivered by qualified health professionals and includes interactive activities and games to teach the children about healthy eating and physical activity.
While children enjoy game-based activities, parents and carers have a facilitated discussion, supporting one another with making healthy changes at home. If you don’t have a face-to-face program in your area or the day and time of the program don’t suit you, then you might be eligible for online version of the program.
The online program includes all of the same information and advice on healthy eating and physical activity, but the activities are completed online and you’d have your own health coach to speak with each week. We’ll also send you some helpful resources and physical activity equipment to help you along the way.