Young women on park exercise equipment
© World Obesity Federation

In one of the world’s largest scientific studies of a weight loss program, CSIRO reveals key weight loss findings of the Total Wellbeing Diet.

The CSIRO Total Wellbeing Diet is a higher protein, low GI eating plan that is scientifically formulated by Australia’s national science agency, the CSIRO. The plan offers options for fast and sustainable weight loss and good gut health.

The Total Wellbeing Diet website offers a variety of supports, programs, and resources to help you in your weight loss, management, or healthy living journey. The program is evidence based and has been evaluated to demonstrate its effectiveness.

The CSIRO Total Wellbeing Diet 12 Week Online Program costs $199 and you might be eligible for a refund if you successfully complete and adhere to the program. They also offer a Premium Membership for $299 which includes all the features of the 12 Week Program plus 1-on-1 online support from a Total Wellbeing Health Coach.