Come along to the first catch up in our new monthly series. Meet like minded people and ask your burning questions about healthy food choices.Catherine Dumont from Foodbank will share information on how to make healthy food choices when shopping, how to make healthy food substitutions when cooking and give you some great ideas for food substitutions you’ve never thought of. You will also get some simple meal preparation and meal planning tips, and a few ideas for budgeting.There will also be an easy hands-on activity that will help you to understand those tricky food labels better.
